Archive

Archive of : April, 2012

REDUCING STRESS PART II – Music Soothes the Savage Beast

“Music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music” ~ Billy Joel Have you ever had a REALLY BAD day at work or been sitting in grid lock traffic and just...

REDUCING STRESS Part I – Laughter is Good Medicine

“What soap is to the body, laughter is to the soul” – Yiddish Proverb Many people often ask me, “How long did it take you to get back you ‘normal’?” My response is that my journey is ongoing, and I am continuously striving to stay healthy.  However, one of...

Being HUMAN!

“To Err is Human…” Several weeks ago, I saw this cover of Rolling Stone Magazine with Whitney Houston, and the title immediately caught my attention, “THE DIVA AND HER DARK SIDE.” The first thought that popped in my head was, “why does she have to have a ‘dark’ side…why...