Archive

Archive of : May, 2012

Stress and the Heart: The Importance of Managing Stress in the Prevention of Heart Disease – by Ijeoma Isiadinso MD, MPH

As a general cardiologist, with a focus in preventive cardiology and women’s health, I am a strong advocate of helping my patients incorporate healthy life practices in their quest to ‘live well’. This has become increasingly important in the current state of economic turmoil and high unemployment rates.  Many...

Your Journey to Emotional Wellness – 5 KEY STEPS YOU MUST TAKE NOW!

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths.  These persons have an appreciation, sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving...

Supporting a Loved One through a Mental/Emotional Health Crisis

A Special Interview with Darrick Holland in honor of Mental Health Awareness Month What was it like going through the experience of a mental health breakdown with your wife?  How did it make you feel? It was a very challenging and scary journey, but it has also been a very...

“Stories of Triumph” – A Celebration of Mental Health